I’ve been clean for 3 or so days now and I’m not sure how long I’m going to last. The withdrawal is absolutely terrible but I’m still trying. I’m trying to stay positive but it’s so hard. Any ideas on how I can stay in it and not feel the need to give in? I’ve tried so many things but when I get triggered I can’t stop myself as often as I would like.

As of now I want to give in not because I’m triggered at all, but because I want to feel better physically. My hands have been shaky for days on end, I feel sick to my stomach, and I’ve been really on edge. I know not giving in will be better, but I can’t help but want to.