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Hello bmarie,
Welcome to pc. I believe it would be best for you to find a therapist and work through this with them. There are many people who find themselves unable to move on from their ex partners and I honestly feel it takes time when there is an obsession. It is something that needs time and support so a therapist is important.
Best of luck with this and please keep posting so that we can support you
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Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
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