With ADHD combined, I have always had a need for physical activity. It has a stimulant effect, and has always given me relief from my ADHD.
But one cant keep running about
I still get my daily dose(es), and in addition, it keeps me slim and fit and less vulnerable to cardiovascular problems. Heart rate is low, and blood pressure- dot know: both are very emotional and rise to insane hights at my physician - white coat-thing. My pdoc was a bit considerate at first, but let me have Ritalin. Ii has worked out fine