Yes, absolutely. That is what I meant when I wrote, "These things have the potential to change my daily life so much." and "the small stuff of therapy can be so big." It sounds like you agree! Perhaps this is more obvious to other people than me. It seems like therapy at first was all dealing with crises and working on trauma. I didn't know this "small stuff" would come later in therapy and actually give just as much value as the earlier, "bigger" work. It is such a nice surprise.