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@Blue - thanks for the encouragement that one can learn coping skills and that there is a light at the end of the tunnel
@Ryask - some lovely, and more than achieveable, ideas there! Thanks
Music is something I'm very sensitive to, and why I have to set up playlists on my iPod. It can trigger me, or give me energy in a certain direction.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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