Hugs (((((((( sugahorse ))))))))))

I know the feeling and I'm sure many other people here do too.

I'm wondering if this is an old feeling from the past just surfacing now. It's tough going not seeing your T for three weeks and maybe that has triggered these feelings. It's good to reflect and search for reasons why. We can't always pin point where that feeling is coming from but when it is a core feeling, it is often coming from the past. Like you said, there are people around you but despite that the feeling is still there.

I hope you can discuss this with your T and work out where that feeling is coming from, knowing why can help us to cope with it.