Quote:
Originally Posted by sugahorse
My parents .... but for some reason we have never really bonded. I see them once a month or so. I grew up quite independent.
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Quote:
Originally Posted by sugahorse
for once I feel someone is listening to me. I truely believe T cares for me, and there aren't many of those people in my life.
I really battle to project my emotions at times, other than ocassionally bursting into tears at home or work - but at T I'm like a closed up book... it is soooooo frustrating
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Hi Suga, reading about your relationship with your parents it sounds like you didn't get what you needed and you are still searching for it? Even now you write that you don't feel that anyone listens to you (except T) and there aren't many people who care about you. I have found that we acquire behaviors/beliefs etc. from our childhood of neglect which set us up to continue on and recreate distant relationships, etc. which leave us lonely. I used therapy to find these beliefs and behaviors so that I could work through them and begin behaviors which would allow me to get close to others.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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