Quote:
Originally Posted by treehouse
but I said out loud to the person I was with "ugh, something bad happened to me here when I was little and I feel all scared" and just saying it out loud sort of helped, and it really didn't bother me for the rest of the time i was there.
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This does work really well. I use this technique a lot. Getting it out in the open makes it so much easier to deal with.
I'll bet going to this place and handling it so well is what allowed other stuff to come forward so that you can now deal with it. It really is best for everything to eventually come forward so that you can resolve it. Keeping this stuff buried still bothers you.
I read your post on the other board and I am so happy that you got the support that you needed over there.
As always, great work Tree!