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Are you getting too close to unhealthy people possibly? Or do you just need to learn relationship skills? I learned a lot of relationship skills by bringing my failed relationships to therapy to analyze.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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