Please let us know what is happening and what idea your T came up with. You really need to put YOU first. I've also put off going to hospital on numerous ocassions due to "commitments" - and most of the time I've self-medicated to a dangerous leverl. I should have been in hospital.

If you have a serious accident or a physically really ill, break a leg... you go to the hospital, no questions asked and no concern around any committments. Why do we always fail to treat ourselves in the same manner when it comes to mental illnesses. We need to accept when we need help and then take it up.
Please ....... xxxx