Quote:
Originally Posted by soniyou
My problem in therapy is that I've got nothing to say. I'm on lexapro and my head is empty most of the time. Also, I've been in therapy before, (a long time ago) and I think rehashing childhood etc isn't the way to go.
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Why are you in therapy then? What do you hope to achieve?
Maybe you have "nothing" to say because you think that what you
really have to say will not be accepted, or even heard?