View Single Post
 
Old Dec 07, 2010, 06:22 AM
Sannah's Avatar
Sannah Sannah is offline
Legendary
 
Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by soniyou View Post
I think rehashing childhood etc isn't the way to go.

My general problem now is lack of motovation, interest, and often a lack of energy.
What I did was focus on problems of today and only went back in the past if it helped me to work through one of the problems of today (and every problem of today can be traced back).

You write that you lack motivation/interest/energy so I'm assuming that these things are bothering you. What is it that you want to do but cannot because of these things?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ