Yeah it was weird cause my therapist took some scissors from her desk and made a scratch on her arm. It gave me so much anxiety .then she started talking about details of someone who does it deeper. It was very uncomfortable to hear it and she made motions with her hands as if she were doing it. It was so weird how flippantly she said it all, almost with o regard for my feelings about it all....

Ps sorry I had to edit this post to take out triggering content. The end