Ok i think these things work but then last few days have been %#@&#! *** again (please scuse the expression) and it all just makes me want to give up on them, i know it isnt a magic fix but i was getting usedto being happy again and now its all turned to poo .. i have to go away for work a bit over the next couple of weeks and i dont want be spending half the time bawling.

how many days would i have to wait before trying something like SJW instead? I have read a little about having to get all the drug out of your system before starting herbal remedies etc.

sigh so confused.