Don't know if unobtainable is a real word but I'm using it.
My pdoc is so good. She doesn't expect me to be all changed overnight. She understands how much I suffer and she gave me some good things to help me today. She only expects me to improve alittle bit at a time and doesn't put pressure on me to change. I feel like i got so much out of the session today. She really helped me to think of ways to help myself. She wasn't there telling me what to do. I was involved in it. It's so hard for me to explain what I'm trying to say....I guess i'm trying to say that she understands how much I suffer and she believes that I can get better. Her expectations are reasonable and attainable. I'm so glad that I have such a good pdoc.