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Thanks both Omers and Trippin.
I'm not sure I could call a help-line... but i guess if I needed to I could.
I wish my T could leave me a message to listen to. She did once, when I was upset with her and refused to talk to her, and it felt so good to have a voicemail to go back to.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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