I actually recommend two things, one this forum, i mean as long as you use the trigger icon...it should be fine, alot of us can be here to support..or just to listen without talks of suicide triggering or even affecting us.The second is actually one of the hotline numbers, one you dont have to give your name, two they don't judge, they just listen and they are trained to help people through those situations right? I mean whatever you decide, i think you should give a help line a fair shot.