Thank you. I guess I need someone to be there.

I would really like to reduce the anxiety but I don't really know how to other than what i'm trying.

Sometimes I think I just need to be seen. I'm not sure there is any words that will help or any advice to give....but I would, maybe, like some acknowledgement that tomorrow is going to be very hard and maybe if possible, care about that?

I know that sounds ridiculous because I should be able to cope, as afterall it is just another normal work day but yeh....just don't know how to cope right now with it.