Quote:
Originally Posted by with or without you
If you are really having trouble taking steps to be more outgoing, and it's *really* troubling you, please get help. I didn't until I was almost graduated. It ruined my entire high school experience. I am almost 30, and am still trying to put my issues from that time to bed. Best of luck to you. Again, I strongly urge you to confront this now, while you are still very young.  |
Yes, often there is something under the feelings that can be dealt with in counselling. And when we do that, we can actually heal stuff rather than just managing to work around it. Counselling is usually a combination of talking about the roots of something and working to heal it. A counseller also supports the person in taking the steps needed to change the way we do things, eg getting safe support to help you interact more. Like teamwork to make your life better. It really can help lots.
