I'm so glad you made the decision to reach out and ask for help. Right now I cannot see myself doing group therapy either. But I think you've come so far, just keep showing up and trying to listen. Eventually something will hit home, and you'll feel comfortable to voice your feelings too.

The path to healing is long and painful - no-one will deny that. But we are here to walk right next to you. Please keep posting and keep us updated.

The Lamictin will take a while to work, as it needs to be titrated up very slowly. Klonopin will be great for the anxiety

(HUGS)