I don't think I could be over tired, considering how much I sleep.

I am still extremely anxious today. I have DBT this afternoon. I know it is good for me, but I just don't want to leave the house. I missed last week for being sick, so Ihave to go today. I am almost done with the course, but I would love to just leave it. I know I need to go, and I am sure if I stop before the end my husband will have some threat on the tip of his tongue.

He threatened last night to block message boards because he thinks I am triggered by them.

I know he is trying to be supportive and fix the problem, but he goes to the extreme so fast that I feel a child who has done something wrong and is being sent to bed without dessert.