I am gonna look for melatonin in the local supermarket and chemist tomorrow. I guess the lack of sleep is a side effect of the depakote... but I also have insomnia too which I have had for about 20 years. So its all a mixture I am thinking. I have been busy all day and now that it's nightime I feel exhausted. Just hope I get some sleep tonight
I feel better today than yesterday... irritation and annoyance has calmed down, still have the odd niggle but its not as bad as yesterday. I haven't been that bad in ages though. Is this part of bipolar or is this just me?
|