Quote:
Originally Posted by Abby
I have often thought that I should get one of my parents to pick me up after some hard sessions but I'm quite afraid of doing that because I wouldn't like to show them that I'm not fully in control. I think although I love my family a lot, it would feel like they were too close if they came near me when I felt that vulnerable - and I know that makes no sense!
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This makes total sense to me Abby. It seems that you are trying to get your own identity and you need space away from your parents?
I do hope that you can tell your T eventually that you need a better plan before you leave therapy because last time was very difficult.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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