Thread: bad place
View Single Post
 
Old Dec 12, 2010, 09:35 PM
googley's Avatar
googley googley is offline
Wise Elder
 
Member Since: Jan 2009
Posts: 7,516
((((((((WePow)))))))))

I don't understand about your s/o. I thought she didn't want to go to the party because she blamed them for your meltdown. I don't understand why she was calling you a coward for not going. That makes not sense to me. GRRR on her.

I'm really sorry the snow is triggering to you. Can you not see t tomorrow because of the snow? If this is the case could you have a phone session? Would that help?

I'm sorry about your dream. That sounds like it would be really triggering.

can you let your angry alter write what it is most upset about and how he is feeling about what your T has been doing recently? Would that help?

What are some things that you like to do that make you feel safe? I think you should spend some time doing those things. Especially since you can't get away from the weather as you would be able to get away from other triggers.

Take care of yourself and be gentle.
Thanks for this!
WePow