Thread: Insomnia sucks!
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Old Dec 13, 2010, 06:28 PM
Islandssol Islandssol is offline
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Member Since: Oct 2010
Location: Iceland
Posts: 2
Quote:
Originally Posted by Miss Laura View Post
Its nearly 3am and I have been in bed since 11pm. I can not sleep. I have been having issues more than usual recently. The other night I was up til 6am. I managed to clean out boxes which were under my bed. Tonight I have wrote out info regarding my Bipolar and I am gonna share with my family well in time wen I build up a bit more confidence. I am dying for sleep. Been sleeping till 2pm and then feeling sluggish throughout rest of the day. Not very productive day. Had big plans for Friday. Why does this always happen when I have plans. Sitting watching nearly finished dvd number 2. Dvds usually helps me sleep. But nothing is. Nothing helps this bloody insomnia. Not even sleeping pills. Driving me crazy now!
Ditto!
I can relate to this, though it usually isnīt really that bad. Iīve been using some alprazolam (Tafil) to help me sleep but am reluctant to take it every night since the effect diminishes with frequent use, and then I wait too long to take it and think I really shouldnīt, cause itīs so late anyhow and so on... Iīm new to this site so Hi everyone :-) and good luck Laura, I know some tricks but canīt say Iīm getting around to using them :-/