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I'm sorry that it was a painful session - please know that your T will have only meant well when he suggested those things. The mere fact that you responded like you did to his suggestions could be a great starting point for your next session.
T is hard, life is difficult - i'm sorry to hear how depressed and full of despair you are. This episode will pass, and you will be able to see the sunshine again
(((GRANITE)))
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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