Hello, Pinkestpink!
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Originally Posted by pinkestpink
I just need a place to get it all out.....
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This is a good place for that.
Quote:
Originally Posted by pinkestpink
is there any way to come to terms with mental illness? is there a way to accept it and make it a part of your life?
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For a long time I fought mental illness hoping I could overcome it, hoping it was a passing phase of life -- as it is for many who suffer a depressive episode. In time, however, I reluctantly began to accept that,
in my case, depression would be a long-term illness.
I doubt there's a single path to acceptance. Whether your mental illness is temporary or long-term, you might treat it as any other illness requiring adjustments to your routine. There's no getting around appointments, therapy, meds, "me time," and "down time." They will become part of your "normal" or your rhythm of life. Hopefully, in time, the illness will remit or disappear entirely.
Regardless of how you choose to handle mental illness, or find yourself handling it, I wish you success and a minimum of bother.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.