Eloquent, and much of what you say strikes close.
Employment: You most probably need
active help returning to the work force, not just suggestions. You've long been out and your condition remains debilitating, regardless of what Social Security may say. It may be best to find that help first before trying to find work.
Talk to your lawyer.
Talk to your therapist.
Call 2-1-1.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.