I know this sounds crazy stupid but my t has said that sometimes because I luv music and when I listen to it and break things it helps...But then breaking things get's expensive, so okay go to the second hand store thrift shops buy old dishes and go some where anywhere and smash them dishes or plastic or throw ice at pavement if you feel you can't be trusted with the dishes....It is an adrenalin rush and it dose work?  Sending the biggest of all safe hugs if okay cuz I do understand the face cutting.......SO the plates!!!!!!! Take care glad your here talking and seeking answers,
Kalisha
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the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it?
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