Quote:
Originally Posted by flawlessimperfectionsmft
I know exactly how you feel. This has happened to me on several occasions. I wonder if it is my schizophrenia . . .  |
The good thing is that you can recognize it and you have a lot of insight into your symptoms. It doesn't make it easier to live with, but it makes it easier to ask for the help you need. The best thing I ever did was keep a journal. I can show it to my T and my p-doc when i can't explain things on my own.