Thanks, granite. I don't know what to do, how to process what happened to me. My other Ts just listened and that was about it. If I treat it as trauma, I suppose there's a way to process it. I don't like EMDR. Maybe more talking about it. My T thinks it's important because of my feeling scared at my last session. I will have to let her be in charge of how to proceed, as I'm at a loss. It's not like there's any major abuse.

In my case, it didn't lead to anything else.