Hey

I'm not really sure what kind of advice I can offer, but I just wanted to tell you that I can definitely relate and understand. I struggle with anxiety too, as part of my depression, and sometimes I feel the urge to never even leave the house again. It's a hard one to get rid of, and it doesn't just go away on its own. I'm currently working on it in therapy, and I think it's a good idea to try to keep up with the therapy and talking through this anxiety. Otherwise it will only start to control you even more.

Sorry there's not much more I can say, but I wish you the best of luck and I hope that soon you're anxiety free. Hang in there.