((((WePow))))

Would it help to turn to something that engages your attention, maybe a good novel that you cannot put down, or a film, or writing a poem or story - or some other activity you can immerse yourself in. If you could re-focus it would make T's actual response less important. You could get on with a project that interests you whilst holding on to the connection at the back of your mind and trusting that T is the same thoughtful and loving T that you have always known him to be. I know you are working from home, but still, better turn to those things than having anxious thoughts. Maybe you could try if that helps?