Near the end of a session I started packing up/organizing to go, and my T said " i see that your are fleeing" invited me to sit and breath and it was 20 minutes before I felt calm enough to go. Into overtime.
In past work with other T's, I have been greatful when the clock said time is up, but did not notice the fleeing on my part.
Really like this work, I would not have noticed I was bolting...
I was not required to stay, but because I am in therapy to learn some 'better' / additional coping skills, it was worth the time to face the fear.