Today I have cried at my Great Aunt's house, cried at a pantomine I went to see at night and cried when I got home and was talking to my Mum

My Mum said I need to go back to work... no question there told me I am only working Monday, Tuesday and Wednesday then I am off until Sunday(Boxing Day).

I am due to see GP on Thursday so my Mum said I can wait until then and if I need to go off sick then to go off sick then. My Mum also said that I am making myself ill as I am worrying about Monday morning at work. I just don't know what else to do. How can I stop these thoughts all negative btw!!