I've had two sessions that felt overwhelming, and I said, "I want to go now" or "I want this to be over." T scooted his chair back and gave me clear body language that, okay, we could be done. Both times I stayed, instead, to discuss what was happening. It was nice to know that if I wanted, I could just go, but I knew I'd feel worse if I didn't just talk about what was upsetting me.