I have a podiatrist appointment on Saturday and am going to have a cortizone shot. This time, I don't have plantar faciatis. Because my feet are so narrow (AA width) and are curved, my right heel has been slipping in my shoes which has caused the tendon on the outside of the heel to become inflamed. Finding shoes that fit is a nightmare. It doesn't help that my left foot is 2 sizes smaller than my right. I will keep you informed. Many thanks for everyone's support.