Dear Kerria, So sorry you are feeling so isolated. Finding others who "really get it" is why I come here. I am so thankful I somehow found this site earlier this month.

I have been working on becoming whole for a long time. I never found any easy answers. Just coming to understand how I broke apart and knowing I was in pieces was big progress for me. Then I had to get to know them each. Figuring our what made them feel safe was priority 1. Giving them whatever that was included moving to the country where I could have quiet quiet quiet.

There are some therapists who specialize in our kind of stuff. Maybe yours could refer you??

PS My family doesn't get it at all. My brother thinks sleep comes with physical activity....... has no concept of not sleeping for years and years. Oh well. Like I said, I love this site, folks are so understanding and supportive my heart gets so big my eyes water.

Welcome Welcome Welcome