It's a "nature bright suntouch plus." I've used it off and on (mostly off) for over 2 years and haven't had to replace bulbs. I like it, but it's hard to find the time to sit by a big box. I could put it at my computer, but it would take up half the desk!

I'm surprised more people haven't responded. I think I heard about them on here, but it was a while ago. Maybe in the depression forum?

I was in the Pacific Northwest last summer and a LOT of people use them for SAD. I'd never heard of using them for PMS/PMDD, but it sounds like a good idea for someone who gets sluggish/tired/sad during that time.