Hey Ygrec,

I am on 250mg Depakote twice a day. That's it. I am due to see my GP on Thursday and my Psych on 29th Dec.

I really am finding it hard to focus on the positivies its all the negatives

My Manager is a woman and she is a jerk... I want to swear but I won't lol

Ye my area isn't too bad for snow but we are due some more sever weather tomorrow and Monday. Wehad thundersnow today too and major hailstones.

I have Kalms but I dont know if I can take them along with Depakote need to check with my GP on Thursday. I don't see a T or anyone just GP and Psych every month or so.

I just really seem to panic constantly now and its causing a wee bit of a havoc for me to be able to confront confrontation. Apart from that I am VERY emotional lately too and will cry at the least little thing