im a walker/runner & my toe next to my big to on my left foot started hurting out of the blue first the joints like on the top & sides & now its radiated all the way out its tender when i touch it & has become puffy at times i guess fluild its so weird cuz the area below my left knee gives me fits & my left hip too. when i work out its my foot but afterwards comes the ther pain. i just grin & bear it like ive done when ive had injuries be4. i get the plantar fasc. also & had cortison shots one time but didnt really help. and these products they come out with half are junk i was walkin in a pair of dr sholl shoes the other day with gel inserts & the right gel busted. i have high arches & i will say that the blue dr sholl half length arch support inserts i really like. i have narrow heels & wear new balance & the heels inside are always the first to wear out way before the soles. i have these narrow heels but need a wide toe box like i dont know about all of nike shoes but most of them have a narrow toe box. dunno may try half size bigger im a pro at tweakin shoes with extra sox or thin sox anyone who runs & walks i guess knows what im sayin
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im thankful for every day God gives me & for His grace love & mercy He has shown me over & over through all of my screwed up choices
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