Quote:
Originally Posted by turquoisesea
I've been really upset with myself/angry at myself (but really I'm angry upset and terrified by a lot more than just myself, I tend to blame myself for everything  )
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I'm glad that you didn't SI. Do you want to talk about this ^?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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