Hope u feel better!
I have IBS- and I will get horrible abdominal cramping when I have 'flare-ups.' It also occurs more when I am stressed out. My GI doctor did put me on a medication (an anticholinergic/antispasmodic) to relax the colon, which does help alot. I take it has needed. Also dairy products will irriate it so I switched to lactose free milk. I love cheese and am trying to lessen my intake on that.