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cluelessgluten · Dec 23, 2010, 09:34 PM

Quote:

Originally Posted by kalisha36

If someone was minimizing my thought's emotions and pain that much I would tell them they were and *** and I could keep my money and talk to myself in the mirror and feel the same way!!! Sheesh..That's counter productive if you ask me...What and

!!!!! However let's just say there are some really good T's out there...It's like shopping for a good dr...Some will check your pulse, take your temp, pat you on the back and say you look okay just get some rest...Yet you know your puking blood or this or that...However they are like well I am positive it's just stress have some soup and you'll be fine...Pretty soon you find out that your blah blah etc!!!

Okay....This is the same but Mental Health....you know you need more then your getting....Now a day's the stress people live under it's understandable that people are just overwhelmed....Don't think about what people are or are not going to think about you.....Just take care of you

Your worth it!

Thanks Kalisha. I know. He did help with anxiety with breathing and relaxation techniques, and he did suggest BP but then when I would tell him about things he would down play it like everyone gets stressed out. but then maybe it is my fault for down playing or just plain leaving out important detials. I know I need to go back ang tell them more. thanks again for your kind words