Thank you
Tree, I really like what you said about being outside. I think a long walk might be something to try next time I feel really overwhelmed. Also, I do a lot of my thinking while running. Maybe it is time to get back into the habit of being active outdoors

But I guess more than anything I just want to understand what happened and understand why I feel the way that I do, and T seems so integral to that. She said that healing is a long and hard process, which I believe. I just don't want to wait half a year, until I see her again, to continue on my journey.