Thread: blooming
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Old Dec 24, 2010, 08:38 PM
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dinosaurs dinosaurs is offline
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Member Since: Nov 2007
Location: on the path to healing
Posts: 785
we got some stickers and some carols to play and a colouring book of birds. theyre so nice. and we had a nice tree with pretty lights and made paper chains and snowflakes and made a special card for our most favourite person in the whole world. and we didnt have to go see the family or do any outside stuff. it was such a nice christmas so far. we havent been allowed to do christmas for ages now cause we were trying to get rid of people and cause things were so sad for so long. its like there is light this year. its just so nice. just wanted to say that. it is so nice having the carols play. its like there is little strings of happiness blooming. which is like a christmas gift in itself. its like life is blooming
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
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