Ok so I am really not sure what to do. I am in a considerable amount of pain….go figure right….Well anyway, I am having problems with my SI joint (in my low back) it hurts really bad and all the “tricks” the chiro has given me are no longer working. I am realy not sure what I should do. I went in last Friday and it has been bothering me off and on, not bad, just annoying. Well it wasn’t bad till about 30mins ago when I flew out of bed because the fire alarm went off…we had a fire drill in the dorm so I was startled and got up perhaps too quickly. I thought for a minute that I wasn’t going to make it down the steps when I flew out of bed….it pinched and hurt to walk. Does anyone have any suggestions on what to do? My chiro thinks that I might end up getting a cortisone shot because of the pain, but I really don’t know what to do.

Dar