i feel the same way with bad guilt sad kind of catatonic with dull emotions i did get a good cry in today the winters r really hard 4 me i read my Bible & that helps me to know im human Gods helps us & these feelings r normal the Psalms r full of prayers & pleadings to God 4 help with all different emotions i know when its prolonged it can be serious as my feelings have been but God gives me that constant thread to hang onto that things will be alright. theres a passage in my recovery Bible that says when we r in a deep depression we think we r so worthless God does not wanna hear us but thats when we need to pray most my bad thing is i tend to gage my worth on what i weigh & how thin i am we r so precious to God & He can pull us thru anything