Since my first panic attack, I've had these aggravating, unnerving, and depressing heart palpitations/pvcs/extrasystoles that seem to be triggered by panic attacks, and then take forever to slowly die down.

They are about to send me off the deep end. I don't know where else to turn. I don't see how therapy is gonna help get rid of those hard thuds in my chest.

Can it? What else can I do?

For the record, the doctor has rules out any heart problems. He says I'm perfectly healthy, which makes sense considering I had no problems till my anxiety hit for the first time.

Heeeeeeelllp.