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Old Dec 26, 2010, 06:30 PM
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dinosaurs dinosaurs is offline
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Member Since: Nov 2007
Location: on the path to healing
Posts: 785
awwww how cute!!! i love the name you picked out and she certainly looks like she's living up to it . puppies bring such joy, i'm so glad you've got this beautiful addition to your family. lol and it never gets old watching the cat and the dog interacting lol ours are over 10 years old and every day they have a cute/hilarious/touching/adorable interaction thank you for sharing your photo!
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
Thanks for this!
Jewels